A Passion For Pilates Here it comes again galloping up behind you like a prized racehorse out to compete for the Kentucky Derby! Summer! Picnics, 4th of July celebration, warm lazy days basking in the sun at the beach – screeeeech – the beach! The beach – that place where you remove most of your clothing and bare your body to the world. That place where you have to watch all the 18 to 20 somethings strutting their stuff in bathing suits that have less fabric in the (more…)
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Amazon.com
A strong, healthy core will help you stand taller, look and feel more youthful, and be stronger and more capable of performing everyday activities such as bending and lifting. The Healthy Abs & Back Kit helps you develop your abdominals and obliques. Enter the Rejuvenation Healthy Abs & Back Kit, which is specifically designed to help you develop all the areas of your core: your abdominals, obliques, back, and pelvis. The kit starts with a 12-inch Stay Firm core ball (more…)
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